7 Cosas que Debes Mantener en Secreto según la Sabiduría Hindú.

So'ham or So'Hum is a highly effective and powerful mantra for creating a positive vibration for the mind as well as a healthy relationship with it. It also helps you understand how and why your particular mind works the way.

10 Lecciones de Vida que nos brinda “Karate Kid”

A classic scene from the original Karate Kid starring Ralph Macchio as 'Danny' and Tony Danza as 'Mr. Miyagi: Man who catch fly with chopstick accomplish anything. Daniel: Ever catch one? Miyagi: Not yet.

10 Frases de Fritz Perls. El fundador de la Terapia Gestalt.

Random abstract art photo by Alejandro Alvarez ( on Unsplash

Beneficios de Dormir y Despertar Temprano

Many essential oils contain compounds that have well-known relaxing properties. These oils can be diffused aromatically in the bedroom to create a calming and peaceful environment, perfect for getting a good night’s sleep.

12 Cosas Que Hacen las Personas Exitosas

Celebrate Your Year: 23 Questions to Inventory Your Successes and Set New Year Goals

10 Beneficios de Hacer Ejercicio

Earlier this week, we chatted about what a, quote on quote, fat gene is and if it really exists. Taking a look again at the body and understanding how it burns and stores food, I think it is important to …

Cómo Salir de un Estado de Ánimo Negativo en 2 Pasos [Guía]

My Husband Ignores Me! How to Get His Love And Attention

10 Cosas que Debes Hacer para Tener un Gran Día

An extra few hundred bucks each month can make a big difference. Doing a side hustle can get you that extra money so you can reach your financial goals.

MindUP: Meditación y Neurociencia en las Escuelas.

MindUP: Meditación y Neurociencia en las Escuelas.

20 Frases para Recordar que la Vida es Aquí y Ahora.

Good health, happiness, and success are all made possible by embracing a positive outlook in life. Below are 4 essential keys to positivity in life.

10 Razones para tener un Perro. ¿Todavía no tienes uno?

Raise a glass to the dog days of summer at the Seaport Hotel, with the return of their popular Canines