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I Finally Lost 140 Pounds
What you need: - 2 tbsp chia seeds 1/4 cup very hot water - 3/4 cup plain or vanilla greek yogurt - 1 serving vanilla whey protein - 1/2 cup blueberries - 1 tbsp peanut butter - 1 tsp honey Sprinkle of cinnamon How to: - Add chia seeds and hot water to a bowl Mix for about 30 seconds until the chia seeds gel up Stir in Greek yogurt and protein powder until smooth Add toppings and enjoy������ #WhatDoesHealthyNutritionMean #HowAHealthyNutrition
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oats chia seeds healthy recipes / healthy breakfast porn recipes. #breakfast #healthy
RECIPE BELOW !!!!! You will need 👇🏼 🥞45g quick cook oats 🥄10g chia seeds 🍫 5g cocoa powder 🥄 50g yoghurt 🍯 10g honey 🥛 100ml milk ( I used almond milk) To serve: 🥄2 heaped Tbsp Yoghurt 🖐️ A handful of raspberries 🍫 Chopped dark choc HOW TO👇🏼 - Assemble as demonstrated in the video! SUBSTITUTIONS 👇🏼 🍫Instead of cocoa powder you can use: protein powder, hot chocolate powder 🥄Instead of chia seeds: ground flax seeds, more oats 🍯Instead of honey: agave or syrup 👉🏼LESS THICK CONSISTENCY = MORE MILK 👉🏼MORE THICK CONSISTENCY = LESS MILK Perfect for busy mornings and meal prep, this easy overnight oat recipe is both DELISHHHHious and approved by a registered nutritionist (aka ME). High protein, high fibre, fats, carbs, protein, fruit. WOOO WOOOO!! I
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Blended Strawberry Oats (with a chocolate shell!)😍🍓🍫
Blended Strawberry Oats (with a chocolate shell!)😍🍓🍫 So easy and perfect for preparing in advance! I usually eat these as a snack, I’m obsessed with the consistency🤤🤤 This strawberry blended oat jar looked absolutely insane I knew l’d seen this idea somewhere❤️🔥 Recipe is on @georginaburgess_ page😉 #chocolateshell #strawberryoats #dessertforbreakfast #veganbreakfast #easyveganfood #nobakedessert #blendedoats #oatmeal #veganmealprep #strawberries #breakfasjars #vegan #vegansnacks #plantbasedrecipes
Customizable Elsie Setting
*Center stone sold separately.* About the Elsie: This antique-inspired setting features 6 bezel-set oval diamonds and double-prongs on the center stone of your choice. Center stone shapes: The Elsie accommodates asscher, cushion cut, hexagon, marquise, moval, oval, round, rectangular and square center stones. STEPS TO CREATE YOUR ELSIE RING Add this setting to your cart. Choose your metal selection and ring size from the drop-down menus. Select your gemstone from our loose gemstones page and add
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