How I'm Getting More Done Each Week & a Free Printable!
I've turned into a BIG procrastinator. It's not that I don't get anything done, but I definitely put off the things that I don't like to do. When I have time to myself, I'd much rather work on a project, edit photos of my kids, or get caught up on my shows. Who's with me? But doing that day after day has put me really far behind on some of the things that really need to be done like, oh going to the dentist. In my defense we changed insurance companies and I hate trying to figure out new…
White and Black Bean Salad | She Wears Many Hats
This White and Black Bean Salad made with fresh tomatoes, basil and garlic is picnic perfect and so easy to make.
Cinnamon Vanilla Sweet Potato Bites
You can never have too many sweet potato recipes! Try these Cinnamon Vanilla Sweet Potato Bites, they are perfect for breakfast or dinner. This is another one of our favorite sweet potato recipes! It's similar
Oatmeal 5 ways
Phases (see below) | Serves: 4 on P1 and 8 on P3Prep time: 2 minutes | Total time: 10 minutes INGREDIENTS 1 cup steel-cut oats 4 cups water DIRECTIONS Combine the oats and water in a large saucepan. Boil 1 minute. Turn off the heat, cover the pan and let it stand overnight at room temperature. In the morning, remove the lid and bring the oats to a boil. Reduce heat and simmer, stirring often, until the oats are creamy yet still a little bit chewy, about 7 to 10 minutes. Cooked oats will keep…
Grilled Sweet Potato Fries Recipe
What's the secret to making the perfect sweet potato fries? Grilling them! Try this grilled sweet potato fries recipe as a healthy side.
Zucchini Noodles with Cilantro Lime Chicken
Tell me:Is your belly bloated, especially after eating meals?Do you have more gas than usual?Are you constipated or have bouts of diarrhea?Do you have what you think of as a “nervous stomach”?Do you have heartburn or indigestion once a week or more?Do you have mental fog or fatigue?Do you have mucus in your throat, or
Enjoy food and live the fast metabolism lifestyle with Pomroy’s Pancakes. They’re delicious, and they are perfect during phases one, two, and three of The Fast Metabolism Diet.
I love these muffins and it's not just because they're so delicious and a fantastic way to start your day with an amazing side of fruit on Phase 1! These muffins contain a micronutrient called manganese that helps reduce inflammation, plays a role in blood sugar regulation, and contributes to the overall metabolic functions in your body. Talk about a great addition to the start (or middle or end) of your day! Phase 1 | Serves 12Prep time: 15 minutes | Total time: 15-20 minutes Ingredients 1…