Yogi diet

Wondering how to follow the yoga diet plan? Here are the basics of the yoga diet, including a guide to the different foods you can enjoy to improve your health and wellness.

Extend your yoga practice to the table by applying Ayurvedic principles to keep your body nourished and your mind clear.

Everything that we eat is food for our soul.

How are yoga and food related? Let's find out!

Incorporating an Ayurvedic diet can create balance and optimal health in your mind and body. Learn more about it here.

Do you think you’re overweight? Have you ever tried Yoga diet plan for weight loss? Here is all you need to know about it along with effective yoga poses for you to look at

Eating a yogic-style diet will give you the flexibility you need to start eating in a way that will nourish your body and leave you feeling centred and zen. Learn the secrets on how to eat like a yogi!

Start your day just like a #yoga instructor when you have these #breakfasts on deck.