Yoga vision board

Some yoga poses are designed to invigorate and energize. Incorporating these poses into your morning routine can set a positive tone for the day. How do you cultivate energy in your life when you need it most?

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Consistent yoga practice builds self-discipline, helping you stay committed to your goals both on and off the mat. By showing up regularly, you cultivate a strong sense of inner discipline. How does practicing self-discipline in yoga impact other areas of your life?

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Yoga Space offers various types of classes: Vinyasa, Power, Restorative, Stretching, Pilates, SoundBath Meditation, Rooftop Yoga, Yoga in the Park, Private, Acro Yoga, etc

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Many of our teacher trainees have shared that prior to taking up a teacher training, many of them worried that they were not ready. Let this be your sign - you may never feel ready, but sometimes it takes a leap of faith. A training can be an opportunity for you to deepen your yoga practice and understanding.​​​​​​​​​ Need to ask questions join our Yoga & Tea session this evening at 7pm . Come as you are, meet our lead trainer Wendy Chan You can DM us to let us know you’re coming.

Discover photos, videos and articles from friends that share your passion for beauty, fashion, photography, travel, music, wallpapers and more. Browse endless inspiration and create mood boards to share with friends or save for later.

Yoga doesn’t always have to be serious—incorporating playful poses like Crow or Frog can bring joy and lightness to your practice. How can embracing playfulness in yoga enhance your enjoyment of life?

Practice yoga a little every day or aim for hour-long practices three times a week. The frequency of yoga practice depends on your goals. Consistent practice is best.