Yoga terms

Here’s a short list of commonly used terms in yoga.

Lock your bandha, do a vinyasa, focus on your drishti. When you first start going to yoga classes, you may need this yoga dictionary...

Learn more than 100 Sanskrit language word meaning and concepts which are frequently used in classical yoga terms in the different type of yoga exercises.

The 8 limbs of yoga are the key to taking your yoga practice to the next level. Move past physical postures and reap all the benefits of this ancient art!

So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.

Whether you are a novice yoga or new to the studio, here is a list of some common yoga phrases that will get you feeling confident in no time!