Yoga meditation quotes

My home is grounded. Earth energy surrounds me. Peace is in everything. I am grateful.

My favorite yoga classes to attend and teach are the ones that have a clear theme outside of the asanas or postures. Focusing on a quote or an idea helps to give the flow a purpose or an intention.…

Yoga is more than just an exercise; it’s a way of life. Whether you’re a beginner or have been practicing for many years, these ten inspiring quotes will motivate and inspire you to deepen your practice and experience the profound benefits of yoga on a thick yoga mat. Share your favorite yoga quotes with us via @byalex.shop and let us know how inspirational quotes have helped you in your practice.

If you think yoga is just Asana practice, then I invite you to meditate on these inspiring yoga quotes.

We had the amazing opportunity this weekend to participate in the annual Buddha's birthday celebration at the State Capitol Building. There was such a beautiful mixture of different cultures all coming together. Vietnamese, Chinese, Indian, Sri Lankan, Thai, American. Lots of people came up to us and it was fun sharing experiences. I face painted the dancers from our school. Our kids were part of a performance called Das Avatar. Ten kids each portrayed a different incarnation of the God…

Soham: I am that I am. The Universe exists within me, as much as I exist in the in the universe. Soham is a Hindu mantra meaning "I am He/That" in Sanskrit. In the Vedic philosophy it means identifying oneself with the universe or ultimate reality

Happy Friday Everyone! I hope your week was free of drama and stress. If it wasn’t, then at least it’s the weekend and next week is a new week. Today I want to talk about meditation. Ac…

100 yoga quotes for inspiration and motivation

Bhagavad Gita.

Yoga is more than just a physical practice, it's a way of life. It's about finding balance, inner peace and mindfulness in every aspect of our lives. If you're looking for some inspiration to help deepen your yoga journey or simply need some uplifting words for your Instagram feed, we've got you covered.

#palmettoyoga #yogaforlife #yogaforbeginners