Yoga girl

Discover the power of yoga for girls and unlock your inner peace and strength. Explore top yoga poses and routines tailored specifically for girls to enhance physical and mental well-being.
Fitness, Aesthetics, Inspiration, Yoga, Instagram, Girl, Poses, Women, Joga

Bobo banana yoga mat is made with SGS certificated TPE material. It neutralizes the advantages of traditional PVC or NBR material, which features higher elasticity, recyclable & better tear resistance. It can endure longer time than any other plastic and rubber mats when doing yoga practice. Parents can choose it as play mat for kids. It can be truly grippy and safe so you can do yoga postures like Hatha, Yin, therapeutic, restorative etc.

Kawalin Polsiri
Yoga, Yoga Meditation, Yoga Poses, Ballet, Yoga Body, Yoga For Flexibility, Yoga Teacher, Yoga Session, Yoga Girl

After almost seven years of practicing yoga and going through the 200-hour certified teaching program, I still couldn't do a proper Chaturanga Dandasana. If you've done much yoga yourself, you know how challenging Chaturanga can be. The pose is a staple of Vinyasa-style classes and is usually done as part of a Sun Salutation sequence. To get into Chaturanga, you lower your body from a high plank position until your elbows are at a 90-degree angle, with your arms hugged close to your ribs…