Yoga block poses

Props aren’t just for beginners; they can be used to develop and even deepen dimensions of asana practice. The humble yoga block, for example, gives us countless ways to vary our practice—highlighting sensations that help us experience a pose in a new way. Here are 10 to try.

If you practice yoga and yoga blocks aren't your best friend, now is the time. Here’s how to use yoga blocks for beginners and advanced practitioners alike.

Yoga blocks help us come into even challenging balancing poses by helping you learn the shape without overstretching or straining your body.

Not sure how to make the best use of your yoga blocks? Here you'll find 10 yoga block exercises and many more tips on how to use your blocks!