Yoga block exercises flexibility

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Here’s How to Use Blocks in 10 Common Poses (With Modifications to Ease or Deepen Each Posture)

If you practice yoga and yoga blocks aren't your best friend, now is the time. Here’s how to use yoga blocks for beginners and advanced practitioners alike.

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Yoga Block Stretches

Block Stretches

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10 Ways to Use Yoga Blocks to Release Tight Muscles

Use this simple tool to increase flexibility and strength

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Yoga Block Exercises Flexibility