Bikram Yoga for athletes ||Just signed up for & committed myself to 6 months of unlimited Bikram Yoga. My husband is a rockstar for this!! This should get me by until My room is done. I see a 30 day challenge in my future!!
Yoga is an ancient way of exercising and aligning body, mind and spirit that is just as vital and effective today as it was in its beginnings, centuries ago. With yoga, anyone at any level can begin a comfortable and successful fitness journey.