Whole body dumbbell workout

Get a full body workout with these effective dumbbell exercises. Tone and strengthen your muscles with these top ideas for a complete workout routine.
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Free 28-min "Full Body Dumbbell Workout" workout trains your Abs, Arms, Chest, Legs and Shoulders. Follow this free 12-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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Gwen Tish