White fish and spinach recipes

This Lemon-Herb Baked Cod is a light, healthy dish packed with fresh flavors from lemon, herbs, and perfectly baked cod fillets. It’s a quick and easy recipe that makes a delicious dinner when paired with your favorite sides like roasted vegetables, quinoa, or rice. The combination of olive oil, oregano, thyme, and garlic infuses the fish with aromatic flavors, while the fresh parsley adds a pop of color. #BakedCod #HealthyFishRecipes #LemonHerbCod

Featuring healthy, colorful Mediterranean ingredients, this easy low carb baked white fish is the perfect weeknight meal.

You don't have to wait for a special occasion to make seared scallops! Our recipe pairs the seafood with white beans and spinach for a truly healthy dish.

This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant!

Hello and welcome to a delightful journey of creating a delicious Fish with White Wine Sauce. Whether you're a fan of French-inspired cuisine or simply seeking a light, flavorful dish, this recipe will make your taste buds dance. The combination of seared white fish and creamy white wine sauce is simply irresistible. Let’s dive into the details of how to prepare this elegant meal at home.

A fish florentine recipe with spinach and cream of mushroom soup. Use haddock, cod, or similar fish fillets in this quick and easy fish bake.

This fish gravy is simple yet elegant

During law school this was my go-to meal…I ate it once or twice a week for three years, which is probably why I rarely make it anymore, and why my husband tells me all the

This quick & healthy dish is bursting with flavor! Feta, lemon and dill top flaky cod nestled on garlicky spinach, creating a vibrant and delicious dinner in under 30 minutes!