What to do when you start your period

I started my period a few days ago and i didnt knlw what to do and i found these from Chloe Yazmean and DAYLADOLL

HERE'S SOME HELPFUL TIPS FOR YOUR PERIOD!

P.S. wear panty liners every day. that way, when you get your period, it wont leak that bad. I do this and when i do get it by surprise, it rlly helps.

Comfort food is best.

#girlpower #period #aesthetic #notes #aesthetic #tips #tiktok

This is self-care on a whole other level because when you're on your period you need extra comfort and extra nourishment than usual. Here are 30 mindful activities to do during your menstrual cycle | Activities To Do On Your Period | Activities During Period | Menstrual Cycle | Menstrual Health | Menstrual Cramp Relief | Menstruation | Period Cramps | Period Problems | Self-Care On Your Period | Self-Care Tips | Women's Health | Self-Care Daily | Self-Care For Women | Self-Care Rituals

Periods can be painful but here are ways to help!!

@girly..help.tips 114.5k Followers, 24 Following, 3.8m Likes - Watch awesome short videos created by 😼

We’ve compiled a list of the symptoms to look out for when you start your first period, so that you aren’t taken by complete surprise when it arrives!

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Period #selfcare 😮‍💨🩸🧖‍♀️🌸