What is self

Summary and visual of Abraham Maslow's hierarchy of needs on self-actualization: motivations, behaviors, identity, work, money, and more

We've all come across self-love before, whether it's on an IG quote, meme or DMC (deep meaningful caption). We cannot deny the importance of self-love

Self-care is a popular topic these days, but it is often poorly explained. Perhaps you keep seeing it mentioned in self-help books or magazine articles

We have been made to believe that self-care is a selfish act. But NO, here are ten reasons you shouldn't feel selfish for taking care of yourself.

Today I’m sharing 13 quotes about self care to inspire your soul, protect your mental health, and motivate you to care for yourself - you deserve it!

We know we have to take care of ourselves but when faced with everything and everyone else that needs our attention, it's hard to prioritize self care. Consider these self care reminders a gentle nudge to put yourself first.

Self-awareness is about understanding certain things about yourself, such as your personality, characteristics, and how you are being perceived by others.

Are your minds monkeying around during meditation? These meditation mantras will calm your mind and help you to be present.

Feb 28, 2021 - Find 1-on-1 support with your perfect Guide, or join the Guidely Community to access workshops, groups, and connect with like minded peers.