Wake window activities

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Dr. Deana | Baby Milestones | Baby Development on Instagram: "Pro Tip: understanding wake windows & how to ‘play’ with your newborn supports sleep & movement milestones   ✨Activity & play during a wake window helps avoid and correct day/night confusion  ✨Newborn wake windows in those early weeks can be really short!  ✨It’s ok with an activity only lasts a minute or two! It all adds up. Remember, quality over quantity.  ✨Try for at least one activity per wake window  New born activities to try: 🧡 laying on the floor under activity mat 🧡 side lying with a mirror 🧡 supported reclining on your lap 🧡 tummy time chest or chest or on the floor 🧡 visual tracking  Pro tips is babe is super sleepy: ✨ lots of natural light during the day ✨ spend some time outside in the fresh air ✨ get your baby Wake Time Activities For Newborn, Wake Windows For Newborn, Newborn Wake Windows, Wake Windows, Laying On The Floor, Visual Tracking, Instagram Pro, Quality Over Quantity, Activity Mat

Dr. Deana | Baby Milestones | Baby Development on Instagram: "Pro Tip: understanding wake windows & how to ‘play’ with your newborn supports sleep & movement milestones ✨Activity & play during a wake window helps avoid and correct day/night confusion ✨Newborn wake windows in those early weeks can be really short! ✨It’s ok with an activity only lasts a minute or two! It all adds up. Remember, quality over quantity. ✨Try for at least one activity per wake window New born activities to…

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Ica Majnová

Wake Windows are periods of wakefulness (activity) outside of naps and bedtime. The younger your baby is, the smaller this window will be and as they continue to grow and develop these periods of ‘activity’ lengthen with them. Baby Sleep Tip: Following these, Wake Windows can ….. 1. Reduce the likelihood of becoming overtired. 2. Influences a faster sleep onset. 3. Supports a more restorative and consolidated block of sleep.

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Sarah Rankin
One of my BIGEST pieces of advice is to read your baby & watch their wake windows!!   Wake windows are the amount of time from when baby wakes up, to when they fall asleep! INCLUDING feeding time!   👀 Watch for sleepy cues!! {yawning, red/pink eye lids, lack of interest, gazing}   😴 Create a restful sleep environment!  👶 Allow independence for self soothing to fall asleep on their own!  This is on average!! Wake windows are different for every baby!  Wake Windows! 0-3 Months: 45minutes-1 hour Wake Windows For Newborn, Newborn Wake Windows, Baby Wake Windows, Wake Windows By Age, Baby Charts, Cute Baby Pics, Wake Windows, Self Soothing, Baby Chart

One of my BIGEST pieces of advice is to read your baby & watch their wake windows!! Wake windows are the amount of time from when baby wakes up, to when they fall asleep! INCLUDING feeding time! 👀 Watch for sleepy cues!! {yawning, red/pink eye lids, lack of interest, gazing} 😴 Create a restful sleep environment! 👶 Allow independence for self soothing to fall asleep on their own! This is on average!! Wake windows are different for every baby! Wake Windows! 0-3 Months: 45minutes-1…

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Katrina Stuart

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