W sitting

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Not only can W sitting cause pain in the muscles and joints, but it can also inhibit core strength and development. Fortunately, there are some alternatives to this problematic sitting posture, such as yoga which can help to strengthen core muscles and improve overall body alignment. Montessori, W Sitting Pose, Siting Pose, Make A Sensory Bottle, Kid Workouts, Kids Exercise Activities, W Sitting, Pediatric Physical Therapy Activities, Kids Exercise

Not only can W sitting cause pain in the muscles and joints, but it can also inhibit core strength and development. Fortunately, there are some alternatives to this problematic sitting posture, such as yoga which can help to strengthen core muscles and improve overall body alignment.

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linda Orsmond

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