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Veggie meal prep

Discover Pinterest’s 10 best ideas and inspiration for Veggie meal prep. Get inspired and try out new things.
23 Vegetarian Meal Prep Recipes

These vegetarian meal prep recipes are packed with protein to keep you full!! Meal prep bowls, freezer meals, jar salads and more.

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Chickpea Quinoa Salad Meal Prep - #chickpea #quinoa #salad #recipe #eatwell101 - Full of good-for-you ingredients, and so easy to prepare, this chickpea quinoa salad meal prep is packed with flavor. - #recipe by #eatwell101®

Chickpea quinoa salad meal prep – Packed with flavor, full of good-for-you ingredients, and so easy to prepare. This chickpea quinoa salad with pomegranate, red onion, and eggs is perfect to …

Arugula Pesto Pasta Meal Prep - Meal Prep on Fleek™

53 · 35 minutes · Pasta of your choice is dressed with a quick homemade arugula pesto and tossed with zucchini, green peas, and broccoli. This vegan pasta dish tastes great chilled or hot.

Ingredients

Produce
  • 2 cups Baby arugula
  • 4 cups Broccoli florets
  • 2 cloves Garlic
  • 2 cups Peas, frozen
  • 2 cups Zucchini
Condiments
  • 8 tbsp Arugula pesto
  • 1 fresh 2 tsp fresh squeeze Lemon juice
Pasta & Grains
  • 8 oz Pasta, gluten free
Baking & Spices
  • 2 tsp Avocado oil
  • 1/4 tsp Black pepper
  • 1/4 cup Nutritional yeast
  • 1/2 tsp Salt
Oils & Vinegars
  • 1/2 cup Olive oil
Nuts & Seeds
  • 1 cup Walnuts, lightly toasted
This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.

9 · 40 minutes · This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.

Ingredients

Produce
  • 1 Bell pepper, large
  • 3 cups Carrots
  • 4 cloves Garlic
  • 1/2 tsp Ginger, ground
  • 1 Shallot, small
  • 4 cups Zucchini
Refrigerated
  • 1 block Tofu, firm or extra firm
Condiments
  • 3 tbsp Tamari or soy sauce
Baking & Spices
  • 1 Avocado oil spray
  • 2 tsp Cornstarch
  • 1 Salt + pepper
Oils & Vinegars
  • 1 tbsp Rice vinegar
  • 2 tbsp Sesame oil, toasted
100 + Vegan meal prep recipes: these make-ahead vegan recipes will help you with plant-based meals for breakfast, lunch, dinner, dessert, and snack! #veganrecipes #mealprep #healthyrecipes #veganmealprep #mealprepfortheweek

4 · 100 + Vegan meal prep recipes: these make-ahead vegan recipes will help you with plant-based meals for breakfast, lunch, dinner, dessert, and snack! #veganrecipes #mealprep #healthyrecipes #veganmealprep #mealprepfortheweek

Ingredients

Produce
  • 1 Cauliflower
  • 1 Cucumber
  • 1 Legumes
  • 1 Spinach
  • 1 Sweet potatoes
  • 1 Tempeh
  • 1 Tomatoes
  • 1 Zucchini
Refrigerated
  • 1 Tofu
Pasta & Grains
  • 1 Couscous
  • 1 Pasta, whole-wheat
  • 1 Quinoa
  • 1 Rice
Baking & Spices
  • 1 Peppers
Deli
  • 1 Salad
Sausage and Veggies Skillet with Bell Peppers, Zucchini, and Corn - 30 Minute, One-Pan Meal. It's an easy and colorful meal that takes only 30 minutes to make and everything is cooked in one pan. It's perfect for meal prep and busy family weeknights!

Sausage and Veggies Skillet with Bell Peppers, Zucchini, and Corn - 30 Minute, One-Pan Meal. It's an easy and colorful meal that takes only 30 minutes to make and everything is cooked in one pan. It's perfect for meal prep and busy family weeknights!

If you are following a vegetarian meal plan you can still eat delicious healthy meal preps like these great vegetarian meal prep recipes. These healthy vegetarian meals make the perfect lunch recipes for this week. #Vegetarian #MealPrep

Following a healthy vegetarian meal plan when you have very busy days can be much easier when you prepare these tasty vegetarian recipes. These healthy vegetarian meals are great to make for your whole family.

This is the best easy chickpea recipe around! These sesame chickpeas are easy to make, vegan, gluten free, and perfect for meal prep. #sesamechickpeas #veganchickpearecipe #easychickpearecipe #eatwithclarity #chickpearecipes #easyvegandinner

85 · 15 minutes · Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.

Ingredients

Produce
  • 2 cans Chickpeas
  • 3 large cloves Garlic
  • 1/2 tsp Ginger, ground
Condiments
  • 3 tbsp Maple syrup
  • 1/3 cup Tamari or soy sauce, low sodium
Baking & Spices
  • 1 tbsp Arrowroot powder
  • 1/2 tsp Red pepper flakes
Oils & Vinegars
  • 1 tbsp Avocado oil or olive oil
  • 2 tsp Rice vinegar
  • 1 1/2 tbsp Sesame oil, toasted
Liquids
  • 4 tbsp Vegetable broth water, low sodium
vegetable image How to meal prep vegetables

How to meal prep vegetables- sharing which veggies work well for meal prep, which don't, and how to store them so they say as fresh as possible!

Watch popular Veggie meal prep videos

Cook your veggies, grains, and protein all in one pot for a complete meal in 15 minutes.
Vegetarian Grain Bowl Meal Prep
Meal-Prep Idea: 

Spicy Bacon-Wrapped Chicken with Rice & Brocoli
This pasta sauce is quick and easy, but also SO flavorful, uiltra creamy and very satisfying too. Can be made ahead if you love to meal-prep and can also be frozen. Such a tasty way to eat more veggies!