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Vegan keto

Discover Pinterest’s 10 best ideas and inspiration for Vegan keto. Get inspired and try out new things.
Vegan Ketogenic Diet for Weight Loss | If you’re looking for simple, easy-to-make, low carb, plant-based vegan keto recipes to help you reach ketosis and lose weight, this 21-day vegan keto meal plan is for you! With 84 vegan recipes to choose from, these LCHF keto breakfast, lunch, dinner, and snack recipes make cleaning eating taste amazing!

This 21-day vegan ketogenic diet plan is filled with simple, easy-to-make, low carb vegan keto recipes you'll love. With over 80 recipes to choose from, weight loss has never tasted so good!

One of the questions I get most frequently from people (both in real life and on social media) is “what do you eat in a day on a vegan keto diet?” It makes total sense that this would perplex people. Even I have difficulties articulating it because it’s so normal now. What do I eat? Food. Just plant-based food, and…

A post shared by liz - vegan keto nerd (@healthygamergirl) on Feb 15, 2018 at 11:19am PST Calories: 1119. Net Carbs: 12g. Yes, this meal was kind of hefty, but I was hungry! I also could have reduced the carbs by just not including the raspberries (or by not using so many), but I really felt...

A 14 day keto vegan meal plan for breakfast! Our list will make it simple to find easy vegan keto breakfast recipes. #keto #ketorecipes #ketodiet #ketogenic #vegan #veganrecipes #lowcarb

A 14 day keto vegan meal plan for breakfast! Our list will make it simple to find easy vegan keto breakfast recipes. #keto #ketorecipes #ketodiet #ketogenic #vegan #veganrecipes #lowcarb

Vegan Gluten-free Tortillas

342 · 15 minutes · This gluten-free tortillas recipe is an easy 5-ingredient coconut flour tortilla recipe, vegan, paleo, and keto-approved.

Ingredients

Baking & Spices
  • 1/2 cup Coconut flour, fresh
  • 1 tbsp Flaxseed meal
  • 1/4 tsp Garlic salt
  • 1 tsp Nutritional yeast
  • 1/8 tsp Pepper
  • 3 tbsp Psyllium husk, Ground
Nuts & Seeds
  • 1/4 tsp Cumin, Ground
Liquids
  • 1 cup Water
This is a article on Should I do the Keto diet?, This article will inform you on all you need to know to make a educated decision. All answers here!!

This is a article on Should I do the Keto diet?, This article will inform you on all you need to know to make a educated decision. All answers here!!

Lisa Gee
Lisa Gee saved to Keto
These low-carb and vegan Roasted Cauliflower and Broccoli Bowls feature lemon roasted cauliflower, avocado, broccoli, seeds and a lemon tahini dressing.

15 · 40 minutes · These low-carb and vegan Roasted Cauliflower and Broccoli Bowls feature lemon roasted cauliflower, avocado, broccoli, seeds and a lemon tahini dressing.

Ingredients

Produce
  • 2 Avocado
  • 4 cups Baby spinach, fresh
  • 4 cups Broccoli
  • 1 medium head Cauliflower
  • 1/2 tsp Garlic powder
  • 1 Lemon, fresh
Condiments
  • 1 Hot sauce
  • 6 tbsp Lemon juice
  • 5 tbsp Tahini
Baking & Spices
  • 2 tbsp Olive or avocado oil
  • 1/2 tsp Salt
  • 2 Salt and pepper
  • 4 tbsp Sesame seeds
Nuts & Seeds
  • 1/2 cup Hemp seeds
  • 1/2 cup Pepitas
Liquids
  • 4 tbsp Water
These Perfect Keto Vegan Pancakes are absolutely AMAZING! They're also gluten-free, dairy-free, paleo, and sugar-free. The perfect, healthy & delicious breakfast!

9 · 30 minutes · These Perfect Keto Vegan Pancakes are absolutely AMAZING! They're also gluten-free, dairy-free, paleo, and sugar-free. The perfect, healthy & delicious breakfast!

Ingredients

Refrigerated
  • 1/2 cup Almond milk
Canned Goods
  • 1/4 cup Applesauce, unsweetened
Baking & Spices
  • 1 1/4 cup Almond flour
  • 2 tsp Baking powder
  • 1/2 cup Cornstarch
  • 1 tbsp Lakanto monk fruit sweetener* ((use discount code annie, granulated
  • 1 pinch Salt
Oils & Vinegars
  • 2 tbsp Coconut oil
Debi Tyra
Debi Tyra saved to Vegan
Here are 21 tried and true low-carb vegan recipes that are delicious, healthy, and filling! You won't feel like you're watching what you eat with these meals!

21 tried and true low-carb vegan dinner recipes that are delicious, healthy, and they will fill you up! You won't be hungry after eating these meals!

You can be vegan and you can be keto at the same time. Learn how to transition to a vegan keto diet in this complete guide to vegan keto.

You can be vegan and you can be keto at the same time. Learn how to transition to a vegan keto diet in this complete guide to vegan keto.

Watch popular Vegan keto videos

Transform your health with what's on the end of your fork.
The perfect dessert doesn't exi-(...) We are oat of words to describe how deliciously creamy this new base is. Eat it fast before it melts your ❤.
My go-to is a superfood smoothie. Smoothies are fast, delicious, and an easy way to pack in a lot of nutrients your body craves. I make sure to always include: ⁠ ⁠ 1️⃣ Antioxidant-rich berries that are dark in color (blueberries, blackberries, raspberries)⁠ 2️⃣ Nut milk with healthy fats (full-fat canned coconut milk is a great option)⁠ 3️⃣ 1 heaping scoop of Bone Broth Protein Vanilla or Chocolate. 4️⃣ Pumpkin pie spice blend or cinnamon.
Bold and flavorful Mexican cauliflower rice is the perfect healthy side dish for your next taco Tuesday! Vegan, gluten free, and whole30, this easy low carb recipe requires just one pan and is ready in less than 30 minutes. It's a healthier twist on traditional Spanish rice, with way more vegetables and nutrition and none of the guilt. Make this simple keto friendly side dish tonight! #sidedish #keto #mexicanrecipes #lowcarb #whole30