Hey guys, welcome to today's 15 min workout to tone your upper body❤ This is an awesome 15 min push workout - we are targeting the chest, back, shoulders and triceps today! If you are looking to tone and shape your entire upper body, then you are in the right place. This workout requires no equipment, and you can do it at home! Your own bodyweight is all that you need. Its a quick workout that will get your upper body burning! Give this workout a try and let me know how you felt!