Types of milk

We're here to answer the most common questions about nondairy milk alternatives, plus share insights on cooking and baking with nondairy milk.

Comparison of carb counts in different types of milk for the keto diet. #wholesomeyum #keto #ketodiet #ketolifestyle #milk #almondmilk #cream #coconutmilk

It's not uncommon to avoid dairy, and it's easier than ever with the bevy of alternative milks out there. How do they compare to cow's milk?

The Dietary Guidelines for Americans recommends enjoying 3 daily servings of dairy to improve your overall diet, get more nutrients and improve bone health.

THE BEST MILK FOR YOU CHART

There are so many milk tea variations across the globe. It seems that every country has it’s own tradition and unique way of making their perfect cup of milk tea. Here are some different types of milk teas and how they are made:

From ghee to clarified butter to delicious plant-based options, here's a handy glossary of common types of butter. Plus, learn how to use each butter.

Knowing what to type of milk to transition your baby onto can be a tricky choice. As parents, we always want our little ones to be consuming the healthiest option to allow for proper growth and development. However, we are hearing a lot about what the healthiest option could really could mean. Questions I hear […]

Does the dairy aisle stump you? With so many options, learn how to choose the best milk for you and your family from grass-fed cow's milk to lactose-free.