Find your PainGet Relief Search for your Pattern of Pain and Limitations by where it is located in your body. When you find your pattern, most posts offer suggestions for self-care to get relief. This site is undergoing changes. We are reformatting and expanding the posts to include more patterns with better self-care.Suggestion? Comment? Request?
What Causes Dizziness? It is not totally obvious what causes equilibrium problems and lightheadedness in fibromyalgia. There are trigger points in the neck and jaw that can cause a feeling of faintness and unevenness. It happens because they affect the nerves that tell the brain where the body is in space. If these signals do […]
Tension Headaches and Trigger Points - Dr. Jonathan Kuttner MD Tension headaches usually affect both sides of the head and last from thirty minutes to several days or more TTH are by far the most common type of chronic headache. People who experience migraines typically also have tension headaches in between their
How to Find and Treat Psoas Trigger Points This muscle group lies deep in the abdominal cavity, and is too often overlooked Trigger points in the iliopsoas frequently contribute to low back pain cases, and often need to be released to effect a complete and lasting resolution of these cases. Psoas Trigger Poin