Too sensitive

Joy has many health benefits, like reducing stress, which can help when highly sensitive people feel overstimulated.

Yes, we know we’re sensitive. But “too” sensitive? Them’s fightin’ words.

I was born with a soul that is way too sensitive for this cold and ugly world, I have always felt things deeply. - Reggie Nulan Quotes, Being Me Quotes.

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Dear Brave One, You are not too emotional. You are not too sensitive. Your heart is constantly at war with all of your emotions

Highly sensitive people have empathetic hearts. When the world is too much, they feel exhausted by it and need time to themselves. Stimuli like flashing lights, loud noises, and quick movements begin to startle them. In those moments, they require space and a safe place to just take a pause! #highlysensitivepeople #hsp #selfcaretips #highlysensitiveperson

Are you a highly sensitive person (HSP)? What are the symptoms? Here's how to thrive as a highly sensitive person, a survival guide for work and life.

One way to thrive as a highly sensitive person is by setting healthy boundaries — it’ll help you prioritize what’s most important to you.