Tips for posture

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The Einstein Hunch™ is a term developed by a certified personal trainer and author Gma Goldie. After several clients who were plagued by bad posture, she felt a name associated with a brilliant man who also had bad posture would be helpful for her clients to grab hold of the idea of how important posture is to their muscular physique. Why the term Einstein Hunch™ ? Because like many of Gma Goldie's clients who are successful and very intelligent, they forget about taking care of their body.

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Meredith McCrindle
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Good posture isn’t just about standing tall; it’s also how your body supports itself. We’ll show you which exercises can help realign your posture, how to do them, and when.

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Meghann Fletcher
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Is your posture good or bad? Do you know that the Work Foundation estimates that employees suffering from bone and joint pain cost the EU's economies 240bn euros (£200bn) each year? Do you know that about 44 million workers in the EU have musculoskeletal disorders caused by their workplace? Do you…

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Deanna
Looking for stretches for back and better posture? Here's 5 best posture correction stretches easy for beginners. Try these posture stretches exercises today and see the difference! Morning Stretches For Posture, Improving Posture Exercises, Posture Exercises For Women, Stretches For Posture, Posture Stretches Exercises, Stretches For Better Posture, Improve Posture Exercises, Exercises For Better Posture, Dowagers Hump

Looking for stretches for back and better posture? Here's 5 best posture correction stretches easy for beginners. Try these posture stretches exercises today and see the difference!

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PJ Naturals | Holistic Health & Wellness | Body, Mind & Spirit

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