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Swimming practice workouts

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How to Read a Swim Workout - Elite Sports Clubs

A swim workout is generally written in “sets” of yards or meters, and broken into sub-groups, to focus on different aspects of your fitness and swimming.

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Freeestyle Negative Split Focus and Kick Set

Ryan Woodruff, Lynchburg YMCA

Printable swim practice sheet | Swim practices without set times, so you won't need to change the workout :) #swim #swimspiration Im Swim Sets, Swim Practice Workouts Beginner, 1 Hour Swim Set, 1 Mile Swim Workout, Distance Swim Sets, Swimming Sets Training, Swim Workout For Beginners, Beginner Swim Workout, Swim Excersices

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Printable swim practice sheet | Swim practices without set times, so you won't need to change the workout :) #swim #swimspiration

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Exercise In Swimming Pool

Workouts For The Pool

Master Swimming Workouts

Swim Workouts To Get Back In Shape

Top 10 swimming practice workouts ideas and inspiration