Swim drills workouts

Enhance your swimming abilities with these effective swim drill workouts. Discover top techniques and exercises to help you become a stronger and more efficient swimmer.
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For many beginner swimmers, the flip turn is an elusive skill that seems impossible to master. While it does take a lot of practice, you can learn to flip turn if you put in the work during your workouts! Let’s break down what a good flip turn looks like, and a few drills you can

Valerie Gallegos
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Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…

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