Super smoothies
Discover Pinterest’s 10 best ideas and inspiration for Super smoothies. Get inspired and try out new things.
The carrot is key because it contains good quantities of B6 (as does the banana) and this helps the body to process energy from food. This means that you’ll get more use out of the carbs that you consume and out of the very sugar in this smoothie! Better yet, recent research suggests that lutein (which is found in carrots) might be effective at improving the energy efficiency of our mitochondria. Mitochondria are the small ‘energy factories’ in our cells that have the job of turning glucose…
Some simple recipes for a super-filling and refreshing summer snack that fends off urges to reach for higher-calorie snacks.
It's Always Autumn saved to Tips & tricks
Some of the EASIEST, QUICKEST, and HEALTHIEST recipes that are perfect for feeding hungry kids! You will feel like the best parent ever!
Mistie Tuttle saved to Smoothies
15 energizing smoothies for exhausted mamas. If you’re a tired mom and need an energy boost, look no further! Try one of these healthy smoothies instead of reaching for another cup of coffee.
Amanda Keester saved to pre-work out
3 · This refreshing citrus superfood smoothie is paired with the natural sweetness of banana and soluble rice bran powder.
Ingredients
Produce
- • 1/2 Banana
- • 1 tbsp Goji berries
- • 1 Orange
Canned Goods
- • 1 serving Protein powder, homemade
Condiments
- • 1 tbsp Lime (juice)
Nuts & Seeds
- • 1 tbsp Chia seeds
- • 1 tbsp Hemp seeds
Frozen
- • 1/2 cup Ice
Liquids
- • 1/4 cup Coconut water
Other
- • 1 tbsp Tocos (soluble rice bran powder)
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13 variations of smoothies recipes that you can make without yogurt or dairy
Ingredients
Produce
- • 1 handful Fruits, frozen or fresh
Baking & Spices
- • 1 Sweetener
Nuts & Seeds
- • 1 cup Water or coconut, juice
Frozen
- • 6 Ice cubes
Other
- • herbs and superfood (optional)
Madison Mulvaney saved to yummm
If you had the power to make your life better in just 30 seconds, would you use it? Well, that power is yours. With the simple push of a but
DORIS saved to Quick Saves
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