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The Pomodoro Technique is a method used for time management and to help individuals stay focused. People with ADHD often struggle with time agnosia, or the inability to track time, along with difficulties in attention span and focusing. The Pomodoro Technique is a way to break working time into chunks, which helps if you struggle How To Manage Study Time, How To Study Without Getting Distracted, How To Focus On Studying, Reviewing Notes, School Procrastination Tips, How To Avoid Sleep During Study, Best Study Methods, Tips To Avoid Sleep While Studying, Study Tips For Autistics

Studying with ADHD can be challenging, but taking specific steps to create a distraction-free and calming environment can help. Consider taking frequent breaks to prevent burnout and use organizational tools to stay on task. Sometimes, learning how to study with ADHD means examining your habits before determining what works best for your needs.

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