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Stress relief tips

Discover Pinterest’s 10 best ideas and inspiration for Stress relief tips. Get inspired and try out new things.
Day 25- Purpose Driven Life- Let there be hope! – Become Purpose Driven in 3 months

Let there be hope on Earth! Through the purpose driven process, you can never lose hope! Hope comes complete with a higher power, it is must! Your higher power is up to you to name, it can be spiri…

Self | Care | Self | Love | Pampering | Luxury | Routine Better | Life | Wellness | Bubble Bath | Bath Bomb | Mindfulness | Meditation | guided Meditation | Manifestation | Abraham Hicks | Massage | Treat Yourself | Oils | Crystals | Makeover Your Mindset | Manifestation Queen |

Self | Care | Self | Love | Pampering | Luxury | Routine Better | Life | Wellness | Bubble Bath | Bath Bomb | Mindfulness | Meditation | guided Meditation | Manifestation | Abraham Hicks | Massage | Treat Yourself | Oils | Crystals | Makeover Your Mindset | Manifestation Queen |

How Does Stress Affect A Woman’s Body?

A woman’s body works very differently than a man’s body. It’s obvious than women go through a lot more hormonal changes than a man; in such a situation how does stress affect the entire bodily functions of a women? Read this interesting piece on women and stress. Infographic by – EmpowHER

It is during the weekends that we typically get a little bit more time than during the week. This is why it’s great to use the extra time you’ve to do a reset in the weekend to prepare for the week ahead. 🔄

It is during the weekends that we typically get a little bit more time than during the week. This is why it’s great to use the extra time you’ve to do a reset in the weekend to prepare for the week ahead. 🔄

Don't have time to meditate? Try this simple one minute stress relief meditation for beginners you can do anytime, anywhere. #meditation #meditationforbeginners #mindfulness #quickmeditation #beginnersmeditation

Don't have time to meditate? Try this simple one minute stress relief meditation for beginners you can do anytime, anywhere. #meditation #meditationforbeginners #mindfulness #quickmeditation #beginnersmeditation