Stress on the body

Emotional trauma can be stored in your body. Discover how tight hips store trauma and how to release negative emotions & stress through hip openers.

Learn here....... How to lose belly fat in 5 months & you ha

Constant stress can increase your risk for long-term health issues like heart attack and diabetes. Learn the toll stress can take on the body.

This pin shows 20 different effects that stress can have on the body, both short term and long term. Short term could be a headache or body ache and long term could be as bad as a heartattack! #HealthAndFitnessMagazine

Chronic stress has sweeping implications on our health and well-being. Let's discuss where emotional stress is stored in the body.

Did you know that stress can have very harmful long term effects on the body? And stress can leave you feeling exhausted and burned out! But this is because of hormone imbalance and the toll it takes on your body. That’s why stress reduction techniques are critical to help you feel better! Also included are the best foods and supplements to jumpstart healing.

RADO Nutrition has created an easier way to ease the pain of stress on your body. Handling stress the right way is vital to your health.

Experience endless energy, improved gut health, balanced hormones and achieve optimal function through your nutrition, movement and mindset! Health With Shannon offers online one on one and group Nutritional Therapy based programs.