Stevia

Sometimes you just need a little bit of sweet, but you could do without the extra calories. Artificial sweeteners contain some pretty scary stuff, and they taste downright horrible. Stevia is different. It's a simple

Sometimes you just need a little bit of sweet, but you could do without the extra calories. Artificial sweeteners contain some pretty scary stuff, and they taste downright horrible. Stevia is different. It's a simple

Is stevia bad for you? As you know, the transition to real food is a journey. It doesn't happen overnight. There are bumps in the road. It's a learning process. One bump in my road toward healing? Stevia. I'll be honest... I previously used stevia with abandon, before I came to the conclusion that stevia does not support health. I added stevia to sweeten my tea and I occasionally I used it in desserts or baking, like my Coconut Flour and Stevia Zucchini Muffins. I found that stevia was very…

Using stevia instead of sugar to make some of my favorite indulgences is one way I can enjoy my favorite desserts without ruining my health.

La Stevia es una planta que puedes cultivar en casa para reemplazar el azúcar refinada. Para conocer sus cuidados sigue leyendo.

Stevia is a super easy to grow plant that you can use as a natural sweetener. You just need to be a little careful with it as it's sensitive.

Stevia is a tender perennial plant that can be grown in most every garden. Learn DIY stevia leaf techniques to bring the harvest into your kitchen

Is Stevia Safe? Is it healthy or a danger to your health? There are a lot of concerns out there--infertility, hypoglycemia and more. Get the truth here.

The stevia plant is a sweet herb with a unique flavour used as an alternative to sugar. Learn how to grow, harvest, and use stevia!

From regulating blood pressure to protecting the liver, stevia offers a host of health benefits beyond just being a worry-free sweetener!