Spine pain

Recognize common symptoms and understand the role genetics play.

Understand the role of disk degeneration in back pain and how to manage it.

At the Spine Institute of Arizona, our doctors use Minimally Invasive Surgery procedures that can reduce or eliminate back pain with limited tissue disruption, and quicker recovery times for our patients. With a combined 60+ years of experience, you can have confidence that our Board-Certified Spine Surgeons are committed to providing you the same level of care that they would provide their families. Read below for for more information on the types of spine curvature disorders.

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What's causing your back pain? Learn about the many lower, middle, & upper back conditions that can occur to your spine & cause you discomfort. | BraceAbility

Amazing anatomy

Chronic neck pain is a multifactorial problem which affects many. Learn how to identify and treat chronic neck disorders, with research oriented approaches.

Get practical tips for managing back pain while traveling and on the go.

Do crunches cause bad posture? In my video here https://youtu.be/a0njGgB1Wco I will explain why this is not the case and give you my reasons why. Remember to Thumb Up the video if you like it!

Pain in the neck, lower back, and shoulders are common problems that can cause work to be stressful. A poor posture while sitting at the office desk can lead to pain in all these areas. While trying to do your job, it is essential that you take care of your posture. #DNS #dnshospital #neckpain #backpain #chiropractic #painrelief #wellness #health #shoulderpain #spine #lowbackpain #physicaltherapy #pain #kneepain #healthylifestyle #physiotherapy #neckpainrelief #fitness #getadjusted…

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Congenital scoliosis is a condition present at birth wherein a spinal deformity leads to the development of a sideways curvature, or result in twisting or rotation of the spine pulling the ribs along with it and forming a multidimensional curve.

Learn how to use resistance bands to strengthen your back and prevent pain. #backpainrelief #chronicbackpain #backpainexercises #spinalhealth #backpainmanagement

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It all starts with practicing proper posture.

Is your #spine healthy? Here are 3 warning signs that your spine may be impeding your ability to function #optimally: #1- You Have #Headaches + #Backaches #2- You Have to “Crack” Your Neck or Back Frequently #3-You Are Often Fatigued