Smoothie guide
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Make your own fat burning green smoothie with this printable guide! #HowToLoseWeightFastAndHealthy
Check out this free guide to help build your own smoothie! Get creative by combining different flavors when building your perfect smoothie!
Felicity Holmes saved to recipes LCHF
Do you know how to make a better smoothie that will keep you feeling full and satisfied? Smoothies are delicious, portable, and super refreshing (especially in the summer). When you make smoothies at home instead of buying from a store, they typically have less sugar, healthier ingredients, and keep you full for longer. BONUS! Are
Michelle Allahand (Green) saved to Summer cooking
The ultimate guide for how to make a great smoothie. Including recipes, tips, and healthy advice. Everything you need to know about making smoothies!
Tsholofelo Moche saved to Smoothies
#ListOfLowCarbFoodsForWeightLoss
This kid friendly smoothies guide is meant to help you introduce your kids to new and delicious fruits and veggies, all while getting them to eat their greens and like them too! I find it ironic that I’m writing on post on making kid friendly smoothies because I am NOT the smoothie lover in our […]
Valerie Newman saved to recipes to try
Making a really good smoothie is more than just piling ingredients into your blender.
17 · The ultimate guide for how to make a smoothie (using any ingredient you have on hand in your kitchen!)
13 ingredients
Produce
- 1 Avocado
- 1 Banana
- 1 piece Fruit
- 1 cup Fruit
- 1 cups Leafy greens
Canned Goods
- 1 tbsp Protein powder
Condiments
- 1 tbsp Nut butter
Pasta & Grains
- 1/4 cup Oats
Baking & Spices
- 1/4 tsp Spices and flavorings
- 1 tsp Sweetener
Nuts & Seeds
- 1 tbsp Chia, seeds
Dairy
- 1/2 cup Milk
- 1/2 cup Yogurt