Smashed chickpea salad

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a sandwich with cucumber, lettuce, and other vegetables on it

This Smashed Chickpea Salad features crisp veggies, tangy feta, briny capers and loads of fresh herbs, tossed with protein-packed chickpeas in a zingy lemon dressing. The perfect vegetarian lunch, dinner or cookout side dish. Made with just 8 simple ingredients and ready in 15 minutes!

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avocado chickpea salad with cilantro and lettuce on toasted bread

This smashed chickpea avocado salad is healthy, fresh and so easy to make. It's made with just a few pantry staple ingredients and is the perfect vegan chickpea salad for meal prep! This healthy lunch is perfect for school, work or a picnic.

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two sandwiches stacked on top of each other with the words smashed chickpea salad sandwich

These smashed chickpeas salad sandwiches are a vegetarian and vegan alternative to chicken and tuna salad sandwiches! Packed with protein and fiber, tossed with fresh herbs and a creamy lemon garlic mayo, you'll love this cheap, healthy, easy, and flavorful recipe. It's perfect for easy lunches, especially since you can make it ahead for meal prep.

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a plate with bread, vegetables and other food on it that includes mashed chickpea salad

A vegetarian-twist on a tuna salad and loaded with plant goodness, Veggie-Loaded Smashed Chickpea Salad is a protein-packed lunch staple that is easy pease to make and delicious to enjoy. #vegetariansalad #healthykids #healthylunchbox #veggieloaded

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bowls filled with different types of food on top of a table

The BEST Smashed Chickpea Salad is healthy, easy to make, and ready in 10 minutes. It can be made ahead, which is perfect for weekday meal prep. This chickpea smash is the perfect healthy lunch or dinner - serve it on toasted bread or scoop it over greens.

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a bowl filled with granola, nuts and raisins next to other ingredients

If you loved my OG Smashed Chickpea Salad, then prepare to fall in-love with this recipe. My Smashed Chickpea Curry Salad is the perfect way to add an extra kick to your weekday lunches. With ingredients like apples, walnuts, carrots, curry, and raisins, this is not your mama's chickpea salad. This recipe packs a punch, and is so flavorful and delicious, you wouldn't believe it was vegetarian and grain-free!

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a white bowl filled with lettuce and chickpeas covered in green sauce

This baked shredded brussels sprout salad is tossed together with smashed baked potatoes and a creamy avocado dressing. Packed with herby flavor and easy to customize to your preference.

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an assortment of food including bread, cucumbers and onions on a cutting board

This Smashed Chickpea Salad features crisp veggies, tangy feta, briny capers and loads of fresh herbs, tossed with protein-packed chickpeas in a zingy lemon dressing. The perfect vegetarian lunch, dinner or cookout side dish. Made with just 8 simple ingredients and ready in 15 minutes!

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the best smashed cucumber salad with pistachios and feta in a glass bowl

If you haven’t tried smashing your cucumbers then you must try this SMASHED Cucumber Salad! It is so flavorful, crunchy, and satisfying. The combination of the smashed cucumbers, feta, dill, chives pistachios, and dijon dressing is so yummy. This is one salad you will want to make over and over again!

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