Wake up early, sleep early.
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Sleeping early
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Benefits of sleeping early for healthy lifestyle and healthy body #healthylifestyle #sleeping #health
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sleeping girl dark aesthetic inspo
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Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are channeling, we are exploring possibility. When we write we create something that wasn’t there before. Join us for this ongoing series of intuitive writing prompts with writer & poet, Kate Belew.
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Having trouble falling asleep? Here I reveal 5 simple things that'll help you fall asleep and wake up rested. Click through to read
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15 Important reasons why you should develop the habit of waking up at 5am and how it can positively change your life
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Sleep is fundamental for a healthy well functioning body. Get 8+ hours of sleep every night and your body (and skin) will feel much better. Your body will get a ✨GLOW UP! ✨#sleep #glowup #healthylifestyle #skincare #healthyskin #beautytips #tips #reminder #oftheday #lifestyle
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archived 2 Feb 2024 02:17:07 UTC
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This Pin was discovered by 𝑆𝑖𝑒𝑟𝑟𝑎. Discover (and save!) your own Pins on Pinterest
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#ManifestationPrayer #LawOfAttraction #PositiveVibes #SpiritualGrowth #ManifestYourDream
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Do you track your sleep. 8 hours on average is what is recommended to improve your health and lose weight. Try to get a minimum of 2hrs of deep sleep.
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