Sleep photo

Falling asleep can be hard. If you’re anything like me, you’re up at all hours of the night waiting to fall asleep. Little changes to your lifestyle could be the reason for this. Here are 15 tips to improve your sleeping habits, so you can have a restful night.

Explore kazumi_hatasa's 128 photos on Flickr!

This is not your bed. These adorable dog photos of pooches bunking where their masters lie proves that when you're not around, it's a dog's world!

Rachelle Robinett offers advice on revamping you’re sleep routine.

There are 2 types of people in the world: those who can fall asleep whenever and wherever they please, and then the rest of us. You can't help but be a little envious of that guy on the plane, mouth wide open and blissfully comatose before takeoff, while you've got hours of fidgety, angry power naps to look forward to!

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Watching a baby sleep is perhaps the most peaceful thing for a new parent, especially for someone who has been struggling to catch up on some much-needed shut-eye themselves.

It’s easy to go down the rabbit hole of TikTok dances and Instagram tutorials right before bed. But what would happen if you managed to detach from your cellphone before you go to sleep? We asked an expert.

Three pounds are gained from sleeping 5 hours a night for 5 nights, according to new research from the University of Colorado.