Sleep book

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the book cover for change your schedule, change your life

Change Your Schedule, Change Your LIfe: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep [Kshirsagar, Dr. Suhas, Seaton, Michelle D., Chopra, Deepak] on Amazon.com. *FREE* shipping on qualifying offers. Change Your Schedule, Change Your LIfe: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

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a book with the title why we sleep

Bill Gates said: “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” ❤ A New York Times bestseller and international sensation, “stimulating and important book” (Financial Times). ❤ Sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep. Don't miss out!

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