Single ingredient meals

Single Ingredient Menu Plan | Turn 1 Protein into 5 Meals {Freebie}

One-ingredient foods are natural and unprocessed. Eating single-ingredient foods can help you stay away from processed foods and maintain a healthy diet for weight loss or management. Find out more at www.blendofbites.com

Easy Steak Bites made with GARLIC BUTTER that are Paleo-friendly, super flavorful and ready in just 10 minutes!

Whip up a high-protein dinner with this simple and healthy Turkey Sweet Potato Skillet. Perfect for busy weeknights, this dish bursts with fresh flavors from black beans, sweet potatoes, spices, tomatoes, and ground turkey, all brought together by a quick two-ingredient sauce. It's the ideal meal when you're pressed for time but crave something delicious.

They're the easiest dinners I know.

Ground beef lettuce wraps are a low carb and protein packed dinner that's truly quick and easy - this recipe is ready in just 30 minutes and made in one skillet! Tender ground beef and colorful veggies are simmered with a zippy Asian-style ginger garlic sauce, then stuffed into lettuce cups. Healthy ground beef lettuce wraps are great for everything from meal prep to a "better than takeout" dinner on Friday nights. #healthyrecipes #healthydinner #groundbeef #quickmeals

100 Healthy Recipes That Only Need 5 Ingredients (Or Less!)

This 5 Ingredient Basil Chicken and Pasta comes together quickly for a simple weeknight dinner. Serve with a simple green salad or steamed broccoli for an easy side and a complete meal.

Savor the flavors of these mouthwatering baked chicken tacos that are both delicious and low in calories. Perfect for meal prep, these tacos offer a healthy twist on a classic favorite, making them an ideal choice for those looking to enjoy a satisfying meal without the guilt. Packed with tender chicken and fresh ingredients, they are easy to prepare and even easier to enjoy throughout the week. Whether you're planning your lunches or dinners, these tacos are sure to become a staple in your…

Savor the simplicity of these Garlic Butter Chicken Bites, ready in just 15 minutes. This easy one-pan recipe offers a deliciously satisfying meal that's perfect for busy days.

3 ingredient recipes - for when there is not enough time to cook. These are quick and easy!

These 3-ingredient cottage cheese bagels will be your new obsession. Make them in the oven or the air fryer and enjoy them as a healthy, savory snack (or part of a sandwich) any time of day!

This simple cucumber salad is inspired by our favorite street food, Mexican street corn. With crunchy cucumbers, sweet corn, cojita cheese, and a creamy dressing, it's an easy side dish with a bit of kick to complement any Mexican-style meal. Buen provecho! #theendlessmeal #mexicancucumbersalad #cucumbersalad #salad #cucumber #mexican #mexicansalad #sidedish #mexicanside #cucumbercornsalad #elotesalad #elotes #cornsalad

This lemon pepper chicken is coated in an easy lemon pepper butter, then baked to tender perfection. Deliciously full of flavor!

Air-Fryer Salmon and Fried Plantains Dinner! This perfect meal is one of my favorites as of late for a few reasons: it comes together in under 20 minutes, it’s insanely delicious, gluten free, extremely healthy, has simple ingredients, and is incredibly satisfying.