Satvic movement

Subah Saraf, known professionally as Subah Jain, was born in 1999 in India. As of 2024, she is 25 years old. She is a renowned YouTuber and the founder of the Satvic Movement, a non-profit organization dedicated to promoting health through Vedic and scriptural teachings. Physical Stats and More Height: 5’ 5’’ ft (1.65 m)

These are 8 benefits of yoga

"If you would like to learn how to make delicious Satvic food, we have an exciting workshop coming up" Do you feel making plant based meals is difficult ? Or...

Satvic Food is considered the best and the purest. It includes fruits, vegetables, nuts, seeds, herbs, whole grains, etc. Rajasic food stimulates our physical senses & causes restlessness. These foods generally include very salty, spicy, pungent or sour foods, refined or fragmented foods, and caffeinated drinks like tea, coffee, etc. Tamasic food is the unhealthiest food of all as it drains the body of its prana or life energy. To gain more knowledge, message us on 708.798.4000.

Satvic Movement is a community-driven health revolution to help you reach the peak of your physical, mental, and spiritual well-being.The Satvic lifestyle is...

In the hustle of modern life, we often forget a timeless health mantra our ancestors swore by: And that is to eat food that is: Seasonal, Regional, and Reaso...

Join 21-day Sadhana for your transformative journey. Enhance physical strength, mental clarity, and spiritual growth through a comprehensive program of yoga poses, breathing exercises, and meditation techniques.