Runner essentials

Whether you’re a seasoned runner or participating for the first time, a marathon checklist can get you race day ready.

The market is absolutely abundant in items aimed at runners. If you enter the sports department of any mall, you will probably end up believing that you must be rich in order to be a runner. The truth is that anyone can run, and you can do that with items that you already own. There is no need to invest in something if you don’t want to and not owning certain gadgets should not be an excuse to not run. This being said, there are certain things that make a runner’s life much easier. Related…

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Blister prevention tips for runners

Running is a pretty simple sport, but there are some items every runner needs for added safety, injury prevention, and enjoyment of the sport.

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I did it!! My First Half Marathon. How to prepare for your first half marathon - Have fun, plan, eat healthy, get good shoes

Track essentials #trackandfield #track #trackessentials

One thing we have learned about running is it’s important to find your preferences. Find out why these seven products are must haves whether you are a beginner or veteran runner.

must-haves & helpful gear for runners, whether you are an occasional runner like me or a regular!

Race Day Checklist

Everything that you need for a track meet. Depending on weather conditions you might bring other things. This is just the overall idea of what to bring. ❤️