Throughout this rollercoaster that is 2020, we've been told time and again to prioritize self-care. And for good reason! Making self-care part of our daily routine reminds us that we are worth putting time and energy into. As a way to cap off the year, we wanted to organize a day-long Self-Care Retreat. We want you to spend a whole day valuing your damn self. Ideas and activities to support your self-care. How to prep, plan, and make a self-care schedule. Personal self-care staycation ideas.
Wanna be that person who wakes up and does yoga ___ times a week?! It’s a great addition to your morning routine and can be a very relaxing and intentional start to your day. As with any new habit, it’s best to start small, establish the habit, and then add to it when you’re ready […]
Social media can take a huge toll on our mental health. Stop playing the comparison game and get OFF of social media with these self-care habits that you can do instead. (Image with a list of 20 Self-Care Acts Instead of Scrolling on Social Media) #selfcare #intentionalliving #mentalhealth #socialmedia
Fed up with hitting that snooze button? Want to become a morning person but hate mornings? Here are 35 morning routine ideas to help you create a morning routine that will take you from night owl to early bird – and none of them involve getting up at 5am! Feel organised, less stressed and get your day off to a great start with these morning rituals ideas. #morningroutine #morningroutineideas #miraclemorning #dailyroutine #healthyhabits #personalgrowth #selfimprovement #selfcare…
Are you looking for an evening routine after work. Here are things that you can have in your after work routine, what to do after work, things to do after work, after work routine for women, afterwork routine for mom. Productive evening routine.