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Race Training

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Here is a basic 20 week half marathon training schedule for beginners, designed to get you to the finish line - no matter how little you've previously run!

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Completing your first (or tenth!) 13.1 race with a smile is not impossible - just follow this half marathon training for beginners and you can cross the finish line happy! Just follow these 7 steps and you'll finish your next half marathon with a happy runners high! Why Run a Half Marathon? Running a half marathon delivers the same thrill as running a marathon. But with less pain. I'm kidding, kind of, but really - 13.1 miles is a significant running achievement. Taking the leap to run your…

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Fit singer, Ellie Goulding, shares her day-by-day training plan that helped her breeze through the Nike Women Half Marathon. Plus: SELF shares 5K and 10K training plans, too. Get ready to run.

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