My confession of giving up my coffee obsession for better health caused quite the uproar. Here's why I gave up coffee, plus how coffee was negatively affecting my health, despite all its benefits! Don't worry, I'm not convincing you to quit!
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Do you ever feel tired right after you wake up? Then you can't fall asleep at night? The adrenal fatigue/coffee connection is strong! I quit coffee for 3 days as an experiment, and it went so well I don't drink coffee anymore.
I quit coffee and felt great. Whether you want to know or not – the benefits of quitting coffee, your answers to whether quitting coffee will improve your skin, and alternatives to coffee. #coffee #quitcoffee #coffeealternatives
Why You Shouldn’t Give Up Coffee: So if you’re someone who has recently quit drinking caffeine, maybe it’s time to reconsider that decision. Having a strong cup of Joe in the morning has so many more benefits than the ones from quitting it. Here are 7 good reasons why you shouldn’t give up on caffeine.