Quiche recipes healthy
Discover Pinterest’s 10 best ideas and inspiration for Quiche recipes healthy. Get inspired and try out new things.
This Easy Spinach Quiche is made with Feta and Cheddar for a delicious flavor combination. Perfect for a brunch quiche or lunch dish. #quiche #spinach #easyrecipe

Tried and Tasty saved to Breakfast Recipes
22 · I never met a breakfast problem that crustless quiche couldn't fix.
10 ingredients
Meat
- 1 cup Meat, cooked
Produce
- 2 cups Greens, fresh
- 1 cup Hash browns or shredded potatoes, frozen
- 1/4 cup Herbs, fresh
- 1 cup Vegetables, cooked
Refrigerated
- 10 Eggs, large
Baking & Spices
- 1/4 tsp Black pepper, freshly ground
- 1/2 tsp Salt
Dairy
- 1 cup Cheese
- 1 1/2 cups Whole milk

Kim Arrington saved to Looks Yum!
35 · This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch. #brunch #brunchrecipes #breakfastrecipes #brunchideas #healthybrunchrecipes #healthybrunchideas #healthyrecipes
35 · This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch. #brunch #brunchrecipes #breakfastrecipes #brunchideas #healthybrunchrecipes #healthybrunchideas #healthyrecipes
13 ingredients
Produce
- 8 cups 5 ounces fresh baby spinach, fresh
- 1 tbsp Garlic
- 8 oz Mushrooms such as cremini, fresh mixed wild
- 1 1/2 cups Sweet onion
- 1 tbsp Thyme, fresh leaves
Refrigerated
- 6 Eggs, large
Condiments
- 1 tbsp Dijon mustard
Baking & Spices
- 1/4 tsp Pepper, ground
- 1/4 tsp Salt
Oils & Vinegars
- 2 tbsp Olive oil, extra-virgin
Dairy
- 1 1/2 cups Gruyere cheese
- 1/4 cup Half-and-half
- 1/4 cup Whole milk

EatingWell saved to Healthy Brunch Recipes
99 · 65 minutes · I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe—and he was one of them! —Melinda Calverley, Janesville, Wisconsin
8 ingredients
Meat
- 2/3 cup Ham, fully cooked
Produce
- 1 cup Mushrooms, fresh
- 1 cup Onion
- 1 package Spinach, frozen
Refrigerated
- 5 Eggs, large
Baking & Spices
- 1/8 tsp Pepper
Oils & Vinegars
- 1 tbsp Canola oil
Dairy
- 3 cups Muenster or monterey jack cheese
Pound & Pence saved to brunch recipes
Classic Quiche Lorraine with a savory egg custard, bacon, and cheese filling in flaky pie crust. Quiche Lorraine is the gold standard of quiche recipes!

Nola Gardella saved to BREAKFAST
5 · 55 minutes · This crustless garden vegetable quiche has all the good things: tomatoes, zucchini, spinach, + basil. Perfect for brunch, lunch or dinner. Gluten fre + dairy free.
11 ingredients
Produce
- 3 cups Baby spinach
- 1 tbsp Basil, fresh
- 2 cloves Garlic
- 1/2 Onion, small
- 1 1/4 cup Tomatoes, small
- 2 Zucchinis, small
Refrigerated
- 1/4 cup Dairy free milk
- 8 Eggs
Baking & Spices
- 2 tbsp Ghee or avocado oil
- 1 Pepper, fresh ground
- 1/2 tsp Salt

Tamara Klovanish saved to quiche
Whether you're looking for a hearty bacon-packed breakfast quiche or a lighter spinach version to welcome the warm spring weather, they're all here.
32 · 70 minutes · This Crustless Sausage and Spinach Quiche with Italian chicken sausage, spinach and cheese is an easy and healthy recipe for breakfast, brunch, or dinner. Crustless Sausage and Spinach Quiche Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. For this low-carb […] The post Crustless Sausage and Spinach Quiche appeared first on Skinnytaste.
11 ingredients
Meat
- 3 links Italian turkey or chicken sausage, sweet
Produce
- 1 12 ounce bag Baby spinach
Refrigerated
- 5 Eggs, large
Baking & Spices
- 1/8 tsp Black pepper, ground
- 3/4 tsp Kosher salt
- 1 pinch Nutmeg
Oils & Vinegars
- 1 Cooking spray
Dairy
- 2/3 cup 2% milk
- 1/4 cup Half & half cream
- 1 cup Havarti or cheddar, grated light
- 1/4 cup Parmesan cheese, grated

skinnytaste saved to Skinnytaste Recipes
Spinach Artichoke Crustless Quiche. This crustless quiche is made with fresh spinach, artichoke hearts and lots of cheese. It's a healthier version but just as smooth and creamy. #quiche #eggs #breakfast #healthy #keto #spinach #crustless

Amy | Amy's Healthy Baking saved to Meals To Make
These bad boys will make opening presents the second-best part of your morning. #greatist http://greatist.com/eat/crustless-quiche-recipes

Greatist saved to Breakfast and Brunch Recipes