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Protein dinner recipes

Discover Pinterest’s 10 best ideas and inspiration for Protein dinner recipes. Get inspired and try out new things.
30 High Protein Anti-Inflammatory Dinners

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

20 Quick & Easy High Protein Recipes - Emyogifit

As a former teacher, August coming around always brought with it a ton of anxiety! And a return to meal prepping my lunches. So whether you’re a teacher going back to work, someone who never …

20 Quick & Easy High Protein Recipes - Emyogifit

As a former teacher, August coming around always brought with it a ton of anxiety! And a return to meal prepping my lunches. So whether you’re a teacher going back to work, someone who never …

35 High-Protein Vegetarian Recipes

This Protein Salad is packed with fresh veggies and plenty of protein from quinoa, chickpeas, black beans, and eggs - the perfect combination of high-protein ingredients to keep you full and satisfied! You can pack this delicious salad in a jar, which is perfect for healthy meal prep.

Ingredients

Produce
  • 1 can Black beans
  • 1 cup Cherry tomatoes
  • 1 can Chickpeas
  • 1 Cucumber
  • 1 clove Garlic
  • 2 cups Greens
  • 1 Parsley
  • 1/2 Red onion
Refrigerated
  • 2 Eggs
Condiments
  • 2 tsp Dijon mustard
  • 4 tbsp Lemon juice
  • 1 tbsp Maple syrup or honey
  • 2 servings Turmeric tahini dressing
Pasta & Grains
  • 1/2 cup Quinoa
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Olive oil
Liquids
  • 1 cup Water
Other
  • 1 Carrot (shredded or ribbons)
Chickpea Vegetable Nuggets

114 · 30 minutes · These Chickpea Vegetable Nuggets are the perfect finger food for little eaters! Loaded with veggies and vegetarian protein! Easy to make and super delicious, enjoy these vegetable nuggets on their own, instead of meatballs, or dunk them in your favorite sauce!

Ingredients

Produce
  • 1/2 cup Carrot
  • 15 oz Chickpeas, cooked and drained
  • 1/4 cup Onion
  • 1/2 cup Zucchini
Refrigerated
  • 2 Eggs, large
Baking & Spices
  • 1 Black pepper
  • 1/2 tbsp Italian seasoning
  • 1 tsp Olive or avocado oil
  • 1/4 tsp Paprika
  • 1 tsp Sea salt
Bread & Baked Goods
  • 1/2 cup Oat flour or your favorite breadcrumbs
Deli
  • 1 cloves Garlic (to taste or sub
Vegan Sticky Sesame Chickpeas

98 · 15 minutes · Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.

Ingredients

Produce
  • 2 cans Chickpeas
  • 3 large cloves Garlic
  • 1/2 tsp Ginger, ground
Condiments
  • 3 tbsp Maple syrup
  • 1/3 cup Tamari or soy sauce, low sodium
Baking & Spices
  • 1 tbsp Arrowroot powder
  • 1/2 tsp Red pepper flakes
Oils & Vinegars
  • 1 tbsp Avocado oil or olive oil
  • 2 tsp Rice vinegar
  • 1 1/2 tbsp Sesame oil, toasted
Liquids
  • 4 tbsp Vegetable broth water, low sodium

Watch popular Protein dinner recipes videos

Cooking more homemade meals is one of the best ways to improve your health (and save money). We’ve rounded up 15 of our favorite easy recipes. From protein-packed one-pan dishes to no-cook Mexican-inspired salads, these simple dinners will have you feeling confident in the kitchen and clock in under 410 calories per serving. Try these healthy dinner ideas for low-calorie and high-protein dinner. #MyFitnessPal
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High protein meals that will help you build meslce in your glutes. Fast and easy dinner recipes.