Migraine headaches are often described as one of the most miserable experiences anyone can have. People can have difficulty thinking, working, resting, and just existing. You can try acupressure at home on yourself or you can get help from...
I hate headaches. I've been getting them since I was a kid. I've seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has their place, nothing was a one-size-fits-all method and the headaches continued. After years of trial and error, I finally stumbled
Reflexology is a unique and holistic approach to curing headaches and other ailments. It is similar to acupuncture, as it focuses on applying pressure to specific points on the body. The main difference between the two methods is that reflexology does not require the insertion of thin needles into the body. Instead, you use your hands.
It might just be that myofascial trigger points hold the solution for reducing your migraine pain or tension headaches. It is well worth experimenting with, don't you think? Come see the points you need to work on at www.MigraineSavvy.com