Pressure points for headaches

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Fast Headache Relief, Getting Rid Of Migraines, Getting Rid Of Headaches, Natural Headache, Throbbing Headache, Sinus Headache, Natural Headache Remedies, Health And Fitness Magazine, Nothing To Lose

I hate headaches. I've been getting them since I was a kid. I've seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has their place, nothing was a one-size-fits-all method and the headaches continued. After years of trial and error, I finally stumbled

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Stretches For Upper Back Pain, Stretches For Upper Back, Neck Headache, Tension Headache Relief, Relieve Tension Headache, Pressure Points For Headaches, Forward Head Posture Exercises, Neck And Shoulder Muscles, Shoulder Tension

If you've ever experienced the agony of a tensed and tight trapezius muscle, you know how debilitating it can be. It affects the whole upper back. The throbbing pain, the tightness in your head and

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Sinus Headache Remedies, Tension Headache Relief, Pressure Points For Headaches, Pressure Headache, For Headaches, Sinus Headache, Essential Oils For Headaches, Tension Headache, Headache Relief

You're sitting at your desk, and without warning, your head starts to pound. You've been there before, right? You drink some water, stretch out a little, and pop a pain-reliever — but the headache continues. If this sounds like a pretty typical…

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Tina Nisson Reflexology London on Instagram: "Try this easy reflexology technique and let me know if it disappears. literally what have you got too lose! 

What else can you do for headaches to avoid reaching for the meds? 

💡Try putting your feet in hot water. It will redirect the blood flow. 
💡Do some neck stretches it could be posture related 
💡Ladies - pre period headaches, drop in estrogen . Post period headaches low iron. 
💡 go for a full reflexology session 

If you come for a full treatment quite a few points would be targeted as headaches can stem from so many areas. 

❤️ Save for when you next get a headache 

Tina x

#headaches #migraines" Reflexology For Headaches, What To Do If You Have A Headache, Headache Before Period, What To Do For Headaches, Period Headache Relief, What To Do When You Have A Headache, Period Headaches, Foot Pressure Points, Massage For Headache

Tina Nisson Reflexology London on Instagram: "Try this easy reflexology technique and let me know if it disappears. literally what have you got too lose! What else can you do for headaches to avoid reaching for the meds? 💡Try putting your feet in hot water. It will redirect the blood flow. 💡Do some neck stretches it could be posture related 💡Ladies - pre period headaches, drop in estrogen . Post period headaches low iron. 💡 go for a full reflexology session If you come for a…

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