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Posture exercises

Discover Pinterest’s 10 best ideas and inspiration for Posture exercises. Get inspired and try out new things.
Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers and cellphones, bad posture has become a major issue. Poor posture can develop from slouching, tight muscles, stress, improper sleeping positions, being over weight or having weak muscles. The longer you get into the habit …

Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers and cellphones, bad posture has become a major issue. Poor posture can develop from slouching,

When your body's muscles, ligaments, and joints are balanced, aligned and supported, you're better able to do your exercises with proper form and you'll also be less prone to injuries. Just by having good posture you'll immediately look younger, more confident and slimmer. This beginner-friendly better posture workout can help improve your body alignment, performance and make you look taller, longer and leaner. https://www.spotebi.com/workout-routines/better-posture-beginner-friendly-workout/

This Beginner-Friendly Better Posture Workout is designed to help you improve body alignment, performance, and make you look taller, longer, and leaner.

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Strengthening of the core is the best way to improve your posture and correct (or prevent) back problems. for more info visit: https://ift.tt/2xyjDXz  get 15% OFF for your first order at our shop right NOW! enter TOWISH15 code at checkout! shop the link in our bio @towish_ig or visit www.towish-shop.com  Follow @towish_ig for more!  . . . . #sportmedicine #personalhealth #healthyyou #doctorofphysicaltherapy #yogaposture #injurymanagement #backpain #painfree #corestability #rotatorcuff #healthysp

Strengthening of the core is the best way to improve your posture and correct (or prevent) back problems. for more info visit: https://ift.tt/2xyjDXz get 15% OFF for your first order at our shop right NOW! enter TOWISH15 code at checkout! shop the link in our bio @towish_ig or visit www.towish-shop.com Follow @towish_ig for more! . . . . #sportmedicine #personalhealth #healthyyou #doctorofphysicaltherapy #yogaposture #injurymanagement #backpain #painfree #corestability #rotatorcuff…

Are you always on your phone?! If so you may have noticed your fingers cramping, wrist pain, slumped shoulders and text neck from holding your head downwards for long periods of time!

Are you always on your phone?! If so you may have noticed your fingers cramping, wrist pain, slumped shoulders and text neck from holding your head downwards for long periods of time!