Plant based meal prep

So, you just decided it's time to begin a whole food plant based diet. Fantastic! But then you realize, that means you're going to have to cook....like....a lot more than you are used to. How on earth are you going to fit that in when you are already short on time and used to packaged or processed ingredients & take out? That's where meal prep comes in and it's so important (especially if you're busy) to help you save time and your sanity. Like Benjamin Franklin said, 'By failing to prepare…

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

These vegetarian meal prep recipes are packed with protein to keep you full!! Meal prep bowls, freezer meals, jar salads and more.

This simple and creamy vegan chickpea salad is so delicious and full of bright flavor! Can be made ahead and perfect to pack lunches to-go.

This one-pan Marry Me Chickpeas recipe puts a vegan twist on the viral comfort food but is just as luxurious and indulgent as the original!

Weekend prep will change the way you cook. Just an hour in the kitchen goes a long way to set you up for satisfying, plant-based meals throughout the week. It’s not easy sticking to healthy resolutions when you’re tired and hungry after a long day. That’s why we recommend setting aside an hour each...

Try this one-week vegan meal plan full of suggested and alternative recipes, meal and snack ideas you will love. Begin your plant-based journey today!

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

Vegan Stuffed Shells are such an easy, go-to meal idea that is easily prepped ahead of time (you can even freeze them!) and is total (plant-based) comfort food! Made with simple ingredients this is a recipe that your whole family will love. Add it to your weekly menu plan!

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Easy vegan meal prep for weight loss. Healthy whole food plant based meal prep instruction for the week. Soy free, oil free, and 1400 calories.

Get 30+ ideas for plant-based freezer meals for new moms, active families, and anyone else who needs easy & nutrient-dense options on hand.

Dive into a world of flavor with these easy plant-based burrito bowls that are perfect for any meal. Packed with vibrant veggies, hearty grains, and zesty toppings, these bowls are not only delicious but also incredibly nutritious. Whether you're a seasoned vegan or just looking to incorporate more plant-based meals into your diet, these burrito bowls are sure to satisfy. Customize with your favorite ingredients and enjoy a wholesome meal that everyone will love. Perfect for meal prep or a…

Vegan Roasted Veggie Orzo Salad is a healthy, budget-friendly dish, packed with plant-based protein and heart healthy fats. Crispy roasted chickpeas and toasted walnuts add a delicious crunch to this warm and comforting salad.

Plant-based and full of flavor, these black bean burrito bowls are perfect for your Cinco de Mayo party or any party for that matter!

This easy, one pan, Southwest Sweet Potato, Black Bean and Rice Skillet is a hearty and healthy vegetarian dinner the whole family will love!

Move over Chipotle! This Grilled Veggie Burrito Bowl recipe is a longtime PWWB favorite. These veggie-loaded bowls explode with fresh flavor & hearty texture, making for a seriously light-yet-satisfying meal, plus, they're so easy to make! In my experience, building a satisfying vegan or vegetarian burrito bowl at home is all about creating layers of different flavors & textures. That's exactly what you'll find in these bowls: Grilled veggies, of course! Tossing hearty veggies on the grill…

These black bean enchiladas are vegan, nutritious, and full of flavor and texture. Perfect for an easy dinner and great to make ahead for meal prepping.

Looking for Easy High Protein Vegan Meal Prep Ideas? This collection of vegan meal prep recipes is loaded with plant-based protein to keep you fueled all week! From savory bowls to delicious protein-packed salads, these vegan protein recipes are ideal for meal preppers aiming for nutritious and satisfying meals. Perfect for busy schedules and tasty enough to look forward to every day. Check out these go-to recipes and meal prep like a pro!