Plant Based Diet

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

Protein, protein everywhere! It’s true; protein is involved in virtually every single cell and process in our body. From rebuilding tissue and muscle,

Everything you need to know about making the switch to a vegan and whole food plant-based diet, one step at a time. It's easier than you think.

These healthy vegan and plant-based recipes will help keep you feeling full and satisfied without sacrificing any flavor.

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

Like many people new to the idea of starting a vegan or plant-based diet, I had NO idea what I was doing! I dove right in with a set of expectations that honestly... wound up to be mostly wrong!

I often just decide what veggies to buy on the spur of the moment and then brainstorm when I get home. However, if you'd like to read some tips on plant-based meal planning, check out my article, 'Beginner's Guide to Easy Plant-Based Vegan Meal

Plant Based Diet on a Budget. Get Started on the Plant-Based Diet without overspending! Get the free Shopping List + Meal Plan.

Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!