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Planking challenge

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30 Day Plank Challenge Can Be Your Perfect Fitness Plan

Here we have one effective 30-day-plank challenge yielding unbelievable health benefits.The challenge asks you to keep in the same posture for a period.

30 Day Plank Challenge

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I started this challenge on May 2020 and I completed it! I didnt stop the 2 minutes plank since then🤸‍♂️

I started this challenge on May 2020 and I completed it! I didnt stop the 2 minutes plank since then🤸‍♂️

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Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.

Try This 30-Day Plank Challenge This Month

This 30-day plank challenge will build strength in your entire core and teach you plank variations to switch up your workout. Try this 30-day plank challenge to create a strong, stable core.

This 30-Day Plank Challenge Will Transform Your Core in Four Weeks

This 30-day plank challenge will transform your core in four weeks. Track your progress as you increase the time you can hold a plank and try plank variations.

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